Ava Roman

11 Ways to Have a Boss Single Mom Summer

6 Reasons to Have a Sober Summer

Family-Friendly Chic: How to Make Your Home Classy Despite the Kiddie Clutter

Unique Date Nights To Experience This Spring

Diet Culture Sucks: Tell Your Teen About It

Teenagers are one of the most impressionable groups out there — they are very susceptible to fads and mainstream media that can harm their health. Teens’ perception of their body image is already on high alert, often just getting out of puberty and getting used to their new body

Here Is Why You Should Become a Plant Mom

You might’ve heard the idea running around the internet that “pets are the new kids and plants are the new pets.” In short, women and young adults everywhere are turning to plant life as their new care companions.

4 Reasons Everyone Needs to Take a Brain Break

Do you feel like a browser window with a hundred open tabs competing for your attention? Modern life can leave you overwhelmed, struggling under the weight of so many different responsibilities that you end up paralyzed. Perhaps the reason you’re frozen is that you need to take a brain break.

8 Creative Ways to Boost Your Mental Health

Everyone feels anxious and sad at some point in their lives — some people experience those feelings more often than others, though. According to Mental Health America, 19.86% or 50 million Americans have a mental illness — 4.91% are severe cases.

How to Incorporate a Clock Into Your Home Design

Here Are 5 Things to Splurge on and 5 to Save On

12 Splurges Totally Worth Making at Home

10 Unique Dates to Take This Spring

10 Ways to Throw a Spectacular Party

I Totally Don’t Regret Treating My Varicose Veins

As a woman in my 30s, prioritizing my health and confidence has grown increasingly more important. My body started to go through changes that I was not used to when I was feeling and looking my best a couple of years ago. My varicose veins started to become more prominent as I aged.

Unconventional Date Night Ideas to Try This Winter

With shorter hours of daylight and freezing temperatures, winter can be a challenging time to go on dates.

Why Investing in an Electric Vehicle Will Change Your Life for the Better

5 Side Hustles You Need to Try This Year

It’s becoming increasingly challenging for salaries to keep up with living costs. Inflation doesn’t discriminate, and everything seems to keep getting more expensive. Side hustles are an excellent way to generate extra income without making career changes.

Thoughtful Ways to Teach Your Family About Nutrition

As a parent, you want the best for your kids — their happiness and health are your number one priority. You know your family needs a good balance of food groups like healthy fats, protein, fruits, vegetables and grains to give you energy, improve brain function, build muscle, boost immunity and so on.

The Different Types of Headaches and How to Handle Them

Headaches are a common condition almost every person deals with. There are many headaches you can suffer from with a range of severity. Learning to handle them will help you continue tackling each day and improve your day-to-day life.

Here Are 7 Ways to Overcome a Personal Funk

How to Set Yourself Up for Success With Your Physical Health

10 Ways to Treat Yourself This Fall

Here Are 6 Ways to Live Comfortably at Home While Renovating

7 Skincare Tips For All 20 Something Women

Skincare is not something you should overlook in your 20s. This time is when you should start implementing a routine that will set you up for success for the rest of your life. You’ll thank yourself later for taking care of your skin now and incorporating the following tips into your daily regimen.