Skincare is not something you should overlook in your 20s. This time is when you should start implementing a routine that will set you up for success for the rest of your life. You’ll thank yourself later for taking care of your skin now and incorporating the following tips into your daily regimen.

1. Wear Sunscreen

You should protect your skin first and foremost from the sun’s harmful rays. No matter how much SPF is in your foundation, you should apply a layer of facial sunscreen every day before putting on your makeup.

You should choose a sunscreen with an SPF of at least 30, but go for 60 SPF if you spend more time outside. UVB rays can cause inflammation and sunburn, dark spots and premature aging. Even on cloudy days, ensure you apply your sunscreen.

2. Wash Your Face 

You should wash your face once in the morning and once at night. Overnight, debris and dead skin cells can get on your skin, not to mention dust mites. Washing your face in the morning can ensure you start fresh.

You can remove any residue from night sweats or other factors clogging your pores before you apply your moisturizer or makeup for the day. Cleansing your skin at night is essential and should be a part of your nightly skincare routine, don’t forget about your neck.

3. Take Your Vitamins

Vitamins and supplements can help you in myriad ways, but knowing which ones you should take can be challenging. Vitamin E oil is an excellent supplement that helps block free radicals and offers antioxidant properties that protect your skin from damage.

Vitamin E works great with Vitamin C to restore and protect your skin. Incorporating vitamin E oil into your skincare routine can reduce dark circles under your eyes and smooth your skin with its anti-inflammatory properties.

4. Know Your Skin

Identify your skin type so you know which products will work best for you without wasting too much money on trial and error. If a product isn’t suitable for your skin, you won’t get as many benefits and it may not be sufficient. Additionally, it could irritate existing conditions or cause new ones. The five main skin types are oily, dry, normal, sensitive and combination.

When you identify your skin type, you can customize your skincare routine and reap the benefits. To know more about your type, try testing your skin and paying close attention to how it reacts to your daily routine. If your skin is itchy and red after a typical day, you might have sensitive skin. If your T-zone is shiny but the rest of your face looks normal, you likely have combination skin.

5. Stay Hydrated

What does what you eat or drink have to do with your skin? The answer is everything. Staying hydrated ensures your skin doesn’t dry out or become flakey, your hydration comes from within. Sweating and exercise can help flush out toxins in your body that irritate your skin.

Water also helps blood circulation, which keeps your hair and skin full of nutrients. Drinking an adequate amount every day with a squeeze of lemon is excellent for your skin. Eat a healthy and balanced diet to set yourself up for success and ensure you get your beauty sleep.

6. Take Off Your Makeup 

You know you should wash your makeup off before you go to bed. But did you know that sleeping in your makeup can have lasting adverse effects? If you habitually sleep in your makeup, you are blocking your pores and not allowing your skin to breathe and regenerate. Oil gets trapped inside your skin and can build up bacteria and cause you to break out or even stretch out your pores.

When you sleep in your makeup, you can interfere with your skin’s natural exfoliation process. Your mascara or other eye products can cause an infection if it gets into your eyes while you sleep. Mascara can also clog the glands connected to your lashes and cause a stye. Stop premature aging and chances of your skin drying out or appearing dull by ensuring you take your makeup off before you head to bed.

7. Exfoliate Your Skin

People often overlook exfoliating when it comes to skincare routines. However, it’s a vital step in moderation. You can get an exfoliating gloves or brush for the shower to ensure you remember to use it once or twice a week.

Exfoliating can eliminate dead skin cells and dirt that regular cleaning misses. It gets beneath the surface and unclogs your pores to release the bacteria trapped inside them. Doing so can prevent future breakouts and smooth out the texture of your skin. Exfoliating can also generate cell renewal, which is essential for keeping your skin looking youthful.

Skincare Tips For Your 20s

Your skincare routine is vital to your skin's aging process, especially in delicate areas like your face and neck. Maintain your skin’s long-term health by taking the necessary steps to implement the proper routine.