The Frightening Story Behind Why So Many Women Are Getting Their Breast Implants Removed

In the past few years after notable women like Real Housewife, Yolanda Foster, and former Playmate of the Year, Karen McDougal,

Is Acupuncture the New Approach to Improving Fertility?

According to the CDC, one in eight couples have trouble “getting pregnant or sustaining a pregnancy."

The Female Tax: How Women Are Paying The Ultimate Price For Reproductive Health

The fight for equality continues as women are reportedly enduring more hardships in seeking medical help for reproductive health concerns.

Why Turning Off Your Period is an Absurd Idea

There's been a movement building steam over the last ten years or so, that actively promotes the idea that women don't have to have periods, that they are unnecessary, burdensome – and if you're not going to have a baby, why not just "turn off your period?"

Patriarchy Stress Disorder is A Real Thing and this Psychologist Is Helping Women Overcome It

For decades, women have been unknowingly suffering from PSD and intergenerational trauma, but now Dr. Valerie Rein wants women to reclaim their power through mind, body and healing tools.

Why Women’s Health is a Black Box of Misinformation

If you were diagnosed with a disease or came down with an illness, your doctor would likely prescribe you medicine or suggest some medical intervention.

My Take On ​Forty Years Of Diet Trends As A Nutrition Expert

If there's one thing that has been consistent about diets over the last forty years, it's that there is always something new to try.

I'm Answering The World's Biggest Question: "How To Boost Your Immune System"

I know everyone is wondering right now what we can do to protect our own health and the health of our loved ones.

How To Create A Conscious Morning Ritual

The morning is a powerful time of day.

Five Exercises That Will Keep You Healthy At Home While Social Distancing

Gyms and workout studios are closing across the nation.