by Fran Hauser · 09 Jul 2020 · 5 min read
A simple three step guide for successfully and safely moving forward with life and business during COVID-19.
It's a scary time. I can't remember any other time when I felt this much panic in the world. But within this global fear, lies global union. We are all brought together by the need and hope to make it through this tumultuous period in our history. For the first time in a very long, we are all forced to be still and address our health and wellness in a very serious way.
The morning is a powerful time of day. It is during the first moments of waking that your mind is shifting from the subconscious stages of sleep into the more conscious state of reality. During this transition, your mind and heart are open, alive, and just waiting to soak up the energy of a new day.
Resilience, it's a word we are hearing a lot right now.
To maintain your mental health, you need your friends, family, and potential life partner's support. It's important to ask questions like, "Who's the better fit?" and "When's the right time to open up?" Educating your perfect match on your health needs may also be necessary.
Life can be messy, and you might be wondering if you should involve your friends with your mental health ups-and-downs. You might be afraid because your friends are undereducated and misinformed about people living with mental health issues. They might be in the dark.