by Kyle Vatalaro, LCSW · 28 Aug 2020 · 8 min read
A look into the daily struggles of those who have survived sexual abuse and how you can help.
"This is a national crisis."
For decades, women have been unknowingly suffering from PSD and intergenerational trauma, but now Dr. Valerie Rein wants women to reclaim their power through mind, body and healing tools.
A simple three step guide for successfully and safely moving forward with life and business during COVID-19.
It's a scary time. I can't remember any other time when I felt this much panic in the world. But within this global fear, lies global union. We are all brought together by the need and hope to make it through this tumultuous period in our history. For the first time in a very long, we are all forced to be still and address our health and wellness in a very serious way.
Gyms and workout studios are closing across the nation. People are being asked to stay at home in order to slow the further spread of the highly infectious COVID-19 (coronavirus). And for good reason; the gym is a well-known and populated place where germs can be easily spread. A new study has shown that the coronavirus can live on surfaces — those popular free weights, cable machines, treadmills, and floor mats — for up to three days, so your sweat towel is not going to do the job.
Resilience, it's a word we are hearing a lot right now.
I close my computer screen, but the headlines remain etched in my mind like the voices of my father and mother when they told me I had to follow their beliefs, or I would not be saved when the fire rained down from heaven When I let in the onslaught of social media and voices of worried friends and neighbors, it brings me back to a frightening time. A time when I grew up with a looming dread of Armageddon. Listening to how people talk about the pandemic has triggered these memories.
After more than two years, two doctors, countless negative pregnancy tests, one miscarriage, and one failed IUI treatment cycle, we are still waiting. Our plans have not become our reality. Now, our plans are indefinitely on hold because of a pandemic. A pandemic?! Now that's a curveball that not even a seasoned infertility warrior could have seen coming, especially one that was two weeks away from starting IVF.
As people are making sacrifices to shelter in place and help to slow the spread of the coronavirus, there are hidden costs that we may not have realized. Domestic and sexual violence, along with child abuse, all thrive in sectors of silence. More often than not, the abuse happens at the hands of someone the victim knows, usually a caregiver or household member. At a time when people are required to stay at home, they may be at unintended risk of violence while trying to keep safe from a virus. Police departments across the country are reporting an uptick in domestic violence calls.