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women in business

Pivoting For Remote Work Success
Practice

Pivoting For Remote Work Success

Remote work has been a hot topic since the beginning of the pandemic. Many businesses transitioned to remote work to comply with social distancing measures. However, as the world continues to recover, remote work remains a trend as organizations contemplate how to continue to address this transformative movement. In this blog, we discuss the shifts that need to take place to ensure remote work success, including how to mentor and sponsor in a remote environment, build connections, and increase p

Rest and Self-Care 101: Meeting Your Needs and Being Your Best Self…Even When You’re a Workaholic
Career

Rest and Self-Care 101: Meeting Your Needs and Being Your Best Self…Even When You’re a Workaholic

We’ve all heard it before: 7-8 hours of sleep a night is important for our health and well-being. So is rest, self-care, and eating balanced, nutritious meals, but when my to-do list is a mile long, and it seems like each time I check off one thing, I add two more, well cuts have to be made somewhere. There are, afterall, only 24 hours in a day. And all too often it’s the sleep, rest, and self-care that are first on the chopping block.