by Daria Brown · 14 Oct 2020 · 5 min read
It often feels impossible to find time to workout while also prioritizing your overall health and wellness. However, at HigherDOSE, you can achieve your health goals while also attaining a natural high—all from the comfort of an in-house sauna.
Getting a good night’s sleep is a necessity if you do not want to go about your day like a zombie who cannot pay attention for more than a couple of seconds at a time. A good night’s sleep can also help reduce irritability.