by Mita Mallick · 30 Jun 2020 · 4 min read
The word balance connotes images of a scale where the two sides are equal in weight in order to have equilibrium. As a working mother of 2 children who runs a Branding and Marketing Agency, is very committed to daily exercise, and juggles a handful of other professional and personal commitments, I've learned to accept that balance doesn't really exist. (And I know I am NOT alone!) The elusive work-life balance is BS.
Opting out of the beauty culture can have some serious ramifications when it comes to being successful in the corporate world.
What do you believe you deserve? That's a pretty loaded question, isn't it? In more than twenty years working as a women's life coach, I've asked it thousands of times, and I've received countless answers. The majority of responses I've received have been disheartening, and they've revealed a startling truth. Women - even very successful, accomplished women - doubt their deservingness.
When you first hear that I have a life-size cut-out of myself, I know what you are thinking. Is this woman nuts? Who does that? Is she full of herself? Yes, these are normal questions, but once you understand why I have it and what I use it for, you may find yourself ordering one too!
We're all going through a lot right now, whether we realize it or not. Sure, you think, this is normal. Just household chores. I've got my rhythm. Worried about work, but making a plan.
My top strength is "discipline," which means when my family's schedules were thrown into upheaval during quarantine, I immediately got to work organizing my daughters' maze of online school schedules and modifying my own schedule to keep as much order as possible.
Racism is a multifaceted monster that thrives on visual and audible cues. From elementary to high school, as a person of color, I experienced what I can only describe as counter-cultural racism. I felt severely isolated and often degraded by the Black community. As a result, I had many more white friends than Black for most of my life. As I got older, my interactions with white women would sting with traces of biased and superior behavior. This was painful and unexpected, and again, I felt isolated and at times degraded.
"Closely related, personal, private and cherished...belonging to, or characterizing one's deepest nature." That's the meaning of "intimate," according to Webster's Dictionary. I read those words and asked if they resonated with me while surveying
Adolescence is one of life’s most challenging phases for the development of self-worth. Social media and society put more pressure on today’s teenagers. Social media has elevated the constant pursuit of external validation