What Are the Top Hemp Food Products and What Are Their Benefits?

Hemp seeds are one of the most nutritious foods on earth. They provide more protein relative to any other seed, and they're also a complete source of essential fatty acids (EFAs) that can prevent or cure many diseases. 

Yet many people don't know what hemp products are available to them, let alone how they might benefit from adding hemp to their diet. This blog post covers all you need to know about top-selling hemp food products and why you should include hemp in your diet today.

Delta 8 Hemp is a family-owned company in Colorado that makes its own line of hemp food and body care products, including protein powder and raw shelled hemp seeds. The company also sells CBD (cannabidiol) oil derived from non-GMO hemp seeds that can help treat certain conditions or ailments. 

One of Delta 8's products is Delta 8 Hemp Chocolate. Although the term "bar" may bring to mind desserts, Delta 8's are more of a candy bar with a crunchy, nutty texture that's almost like an energy bar. It's great to look for hemp products with natural ingredients in their chocolate hemp bars, including cocoa powder, honey, and peanuts or almonds.

Hemp tea is a considerable way to get your daily dose of hemp. The CBD in hemp can help soothe the nervous system and relax you. There are a variety of hemp teas with different flavors, like grapefruit or vanilla. 

Some healthy ingredients in these teas include ginger, lemongrass, lemongrass, and mint. Some lines of hemp tea can help you get a peaceful night's sleep, soothe the body after a workout or keep your body hydrated throughout the day.

Hemp milk is an alternative to soy or almond milk. Made from hemp seeds, hemp milk has a nutty taste and is a better source of EFAs than its alternatives. Plus, it's high in protein.

Hemp Milk contains more healthy fats than soy and almond milk, which means you feel full longer when you drink it. 

This can be much helpful when hitting at the gym. One of the few non-dairy kinds of milk that is a complete source of protein, hemp milk can help you build muscles and recover from workouts.

CBD oil is quickly becoming a hot trend, but it doesn't just come in the form of hemp seeds. Hemp infusion drinks are made using CBD oil. Many people love them because they're healthy and low-calorie. 

Plus, they often have great flavors like peach or lemonade. Not only do these drinks help soothe your body, but they can also make you feel full longer after drinking, which means you won't be looking for another snack.

Hemp seeds are a top source of protein. The seeds contain high levels of essential fatty acids (EFAs), which help maintain healthy cells throughout the body. The hemp seed oil typically has the highest concentration of EFAs, making it one of nature's richest sources.

The hemp seed oil also contains gamma-linolenic acid (GLA), a compound that may be useful for treating arthritic symptoms and reducing inflammation. 

It is very rich in EFAs (omega fatty acids), which benefit cellular health by improving blood circulation, lowering cholesterol levels, and maintaining healthy skin.

Hemp seeds are also loaded with magnesium, which has been shown to help prevent heart attacks by regulating blood pressure. 

Furthermore, hemp seeds are high in iron, zinc, and vitamin E. The Vitamin E found in hemp seeds acts as an antioxidant that protects cells from damage caused by harmful free radicals.

Hemp food products such as hemp seeds, milk, and tea can be a great way to get your daily dose of the nutrient-rich plant.

Hemp has been used for thousands of years in traditional medicine because it's rich in essential fatty acids that help keep cells healthy and fight inflammation. You may want to try adding some into your diet today.