Sweet Loren’s Founder and CEO Loren Castle on how she successfully scaled to thousands of stores in the U.S.
KiwiCo Founder and CEO Sandra Oh Lin deconstructs stigma and biases in STEM and discusses how her company develops its products with the future of STEM in mind.
CEO and Founder of Bold Industries Group (BIG) Leigh Burgess dives into her signature BOLD Framework from her forthcoming book Be BOLD Today.
Steps to successfully build a business through bootstrapping.
Why it's key to find balance in your work and life and prioritize what's most important to you.
Sarah Ghabbour shares with SWAAY readers how she's servicing a unique bridal niche.
Stephanie Mitchell of 931 Beauty Co. shares with SWAAY readers how she finds balance within the beauty industry.
How to set the right kinds of goals and leverage them to accomplish the things that matter most to you.
The secret to effective networking is curiosity. It can jumpstart meaningful connections and professional relationships to propel your career.
How to know when a risk is worth it, and what you can do to shift the odds in your favor when taking a calculated risk.
how to prepare yourself and build the confidence to proel your business and personal growth
One of my early career lessons is that no one will value you if you don’t value yourself, and the importance of owning your value and accepting nothing less.
Bringing your company to life isn’t always champagne and fireworks, and it definitely isn’t easy. It takes long hours, hard work, and passion to make your dream a reality.
Implementing sustainable business practices is crucial for women entrepreneurs. Discover seven sustainable practices that can help your business become more green and socially responsible.
Preparing and packing for your vacation can feel overwhelming. It shouldn’t—it’s a break in routine after all, an experience to enjoy and look forward to, but the planning and decision-making can feel intense. With over 70% of Americans feeling stressed when packing for vacation, what are the secrets to effortless packing?
Bestselling author Jennifer Kenny insights on "Women Catalyzing Innovation" and "Innovate Better Together" provides practical strategies to enhance innovation capacity.
I love the month of June—from ushering in the official start of summer to Pride and Juneteenth celebrations filling the New York City streets with joy and community to warm weather and more time spent outdoors, it feels like a natural time to re-energize, lift the spirits, and look forward with a sense of purpose and hope.
We’ve all heard it before: 7-8 hours of sleep a night is important for our health and well-being. So is rest, self-care, and eating balanced, nutritious meals, but when my to-do list is a mile long, and it seems like each time I check off one thing, I add two more, well cuts have to be made somewhere. There are, afterall, only 24 hours in a day. And all too often it’s the sleep, rest, and self-care that are first on the chopping block.
Here we are folks, April—famously known as National Internship Awareness Month. Well okay, maybe not famously, but as it turns out, it is indeed National Internship Awareness Month, and I thought the best way to celebrate would be by, well, raising awareness about the many benefits of interning.
The most common fear we have is public speaking - here are some easy ways to overcome it and become a compelling public speaker
The importance of ensuring everyone has access to affordable foods that fit their medical needs.
Well, here we are at the tail end of March 2023, and I can’t help but feel reflective. Yes, after several weeks of “Get it girl!!!!” and “Treat yo self queen!!!” marketing emails, you’re likely well aware that March is Women’s History Month. The fervent tone and saccharine sentiments feel at odds with the moment in which we find ourselves.
“Food As Medicine,” an evolving scientific field where food and nutritional interventions are used like medicine
While writers are often advised to avoid cliches, health is wealth is one I’ll make an exception for—because it’s that true and that important. Our health is our wealth and it’s often taken for granted until it’s compromised.
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