Frontier
Beating Depression and Sadness Like a Drum
This article gives a personal account of healing from depression through faith.
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trauma healing
Business
Trauma’s Impact on Our Communities: Lessons Sent from India
Many of us may be feeling overwhelmed or helpless, especially during the COVID-19 global pandemic and as racial and political tensions heighten in the U.S. In times like these, retreating inward to examine ourselves should become more than a priority and instead be a necessity. When we assess our own trauma, we typically consider the ways it affects us personally, such as depression, fatigue, negative cognition, strained relationships, avoidance or numbness — to name a few. And while it is wildl
Frontier
I Live With PTSD Every Day: Here's How I've Learned To Increase Mental Resilience
What we are going through as a nation and a world is completely unprecedented in our lifetime. Other than finding reputable advice on COVID-19 from the CDC and WHO, we are all looking to one another for support to create a daily road map for this uncharted territory we are all traversing with high anxiety. Everyday, we are stuck wondering how we will get through this experience and questioning if we are making the right decisions or not. It is nervewracking. I know these feelings well, as I endu
Frontier
Patriarchy Stress Disorder is A Real Thing and this Psychologist Is Helping Women Overcome It
For decades, women have been unknowingly suffering from PSD and intergenerational trauma, but now Dr. Valerie Rein wants women to reclaim their power through mind, body and healing tools.