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female founders

Rest and Self-Care 101: Meeting Your Needs and Being Your Best Self…Even When You’re a Workaholic
Career

Rest and Self-Care 101: Meeting Your Needs and Being Your Best Self…Even When You’re a Workaholic

We’ve all heard it before: 7-8 hours of sleep a night is important for our health and well-being. So is rest, self-care, and eating balanced, nutritious meals, but when my to-do list is a mile long, and it seems like each time I check off one thing, I add two more, well cuts have to be made somewhere. There are, afterall, only 24 hours in a day. And all too often it’s the sleep, rest, and self-care that are first on the chopping block.

Stand and Deliver: Elevate the Voices of Other Women with Laura Cox Kaplan
Culture

Stand and Deliver: Elevate the Voices of Other Women with Laura Cox Kaplan

Laura Cox Kaplan runs a small media company focused on helping women build and sustain influence in their lives and careers. Influence isn’t a topic we often focus on as it relates to career and personal development and yet it’s essential, especially as we contemplate or plan for future career evolution and pivots—both those we know about and plan for and those that tend to surprise us or that take us off guard.