by Katherine Prescott · 09 Aug 2019 · 7 min read
Are you one of the lucky people who wakes up every morning eager to get out of bed? Or do you linger under the covers, dreading the day in front of you? Do you envy people who get up at 5:30 am, meditate for 20 minutes, go to the gym, then power through a productive day, accomplishing their goals? Are those people just lucky to be extremely passionate about their work and lives? Or do they have a special formula that enables them to be extremely efficient?