by Shivani Mangar · 24 Jun 2019 · 6 min read
It was blood, sweat, tears and plenty of "cheekiness," as she says, that propelled Dermalogica founder, Jane Wurwand, to create a multi-million dollar skincare business available in more than 100 countries around the world.
Are you one of the lucky people who wakes up every morning eager to get out of bed? Or do you linger under the covers, dreading the day in front of you? Do you envy people who get up at 5:30 am, meditate for 20 minutes, go to the gym, then power through a productive day, accomplishing their goals? Are those people just lucky to be extremely passionate about their work and lives? Or do they have a special formula that enables them to be extremely efficient?
Being an entrepreneur comes with a load of stress. It is exciting to be starting something of your own and be free from having a boss or the demands of a corporation. But let's face it; you are suddenly playing every role in the company: marketing, managing, public relations, book-keeping, etc., and that is a lot to juggle. Keeping your stress levels in check is critical, and to do that you need to focus on three main things: diet, exercise and relaxation.
It's no secret that body image issues run rampant in today's toxic culture of lookism. Far too many women strive not for health but for the coveted “ideal" body that society applauds, indirectly scorning the bodies that fail to meet that ideal as a result. This persistent striving for skinny has deleterious effects on one's mind and body. According to Mirror Mirror up to 30 million people in the United States suffer from various eating disorders. Jenny Gaither, Master SoulCycle instructor, Notorious F.I.T trainer (a hip-hop cardio class), and Founder of the Movemeant Foundation, has made it her mission to fight back against these issues. She promotes body positivity and instills it in the minds of young girls so that they can grow up loving the skin they are in.