From Problematic To Radiant Skin in 4 Easy Steps

Apart from being the body’s largest organ, your skin goes a long way in keeping you protected from germs that may cause diseases in your body. It also helps get rid of toxic waste from metabolic reactions and other biological processes through the sweat pores. Most importantly, the skin is your beauty organ. This means that much of your appearance will be determined by how well you take care of it!

Well…spots, pimples, and scars on the skin often get in the way. Along with dryness, cracks, and paleness, all these irregularities can have various causes. What’s common to all is that they affect your skin’s radiance, and they can be dealt with to restore or achieve the glowing appearance you deserve. Without further ado, here are some steps you can take to transform your skin from problematic to radiant.

Many myths circulate on how you can take care of your skin, but if you must get shiny cheeks and glowing skin, you have to be consistent with the skin products you use. From toners to cleansers, scrubs, and conditioners, it is best to use professional skin care products when you have problematic skin. Of course, you will want to choose your skincare products based on your skin type and the skin concern you have.

There are different products for concerns such as sun damage, acne, dehydrated skin, congested skin, sensitivity, and aging signs. You will also find different products for sensitive, dry, normal, and oily skin. If you pay close attention to your skin, you will discover what to use and what to avoid. This means that your first step should be to identify your skin type and your concerns.

The next step is to ensure you have a consistent skincare routine. It is always best to consider cleansing every night because your skin has been in contact with various contaminants during the day. On this, you will need a warm, moistened washcloth to buff and absorb the wetness. (Avoid rubbing). After that, toning should follow. It is used to calm the skin and restore the pH balance. Let us not forget the scrub, which should be done at least once weekly to lift away the dead skin cells.  

As much as we get vitamin D from sunlight, we need to look out for the mishaps that come with too much sun exposure. Wrinkles, sunburns, and age spots are some of the skin problems that you can encounter along the way. Studies actually suggest that sun damage could increase the risk of skin cancer. Nonetheless, there are remedies for each shortcoming, and the most common solution is wearing sunscreen. Applicable to both genders, sunscreen has become essential to those who embrace makeup.

Notably, the sun is strongest between 10 am and 4 pm. So, you are advised to wear protective clothing like long-sleeved shirts, caps, and long pants while outdoors during these hours. Do not forget to get lots of vitamin C from your diet. It is a skin booster, oxidant, and has skin brightening properties. After the environmental aggressions plus the hustle and bustles of the day, your skin needs antioxidants to marinate and soothe it.

“You are what you eat.” It is a song that has been sung over and over, and it has come to hit us hard later on, but it is never too late to acquire that glow. Whole grains, lean proteins, vegetables, and fruits are great catalysts and intense ingredients for getting that radiant skin. A lit skin does not call for expensive skincare products. A healthy diet benefits your skin in many ways. It’s a recipe for that glow! Fish oil diets and supplements give that young look, while refined carbohydrates bring that sexy back. Nuts and leafy greens protect your skin against melanoma (a form of skin cancer). While at it, avoid high-fat foods and sugary drinks. They propel blemishes and acne.

After all is said and done, water, water, water. It does not mean that you have to be heavy on the liquid, but you have to incorporate it into your feeding routine. It not only helps you quench your thirst, but it also hydrates your skin for that awesome glow you are looking for. Scientifically speaking, your skin consists of 64% water, and its presence in your body system aids circulation, absorption, digestion, and detoxification.

Having too much water won’t hurt, but optimal hydration is paramount. Those people who take water less often have dry, cracked skin. That brings the question of “Does water hydrate your skin?” Yes, it does. How? Well, when you take water, it hydrates the cells and gets filtered into the bloodstream. In short, drinking water helps in flushing the system. It helps keep your skin cells supple too.

Glowing skin is what we all are after. However, some problems such as those hinted in this article won’t let us have that glow. Fortunately, you can get radiant skin back from problematic using the few tips above.