Hollywood stars have that clichéd smile: A range of pearly whites that shine in the light. So, naturally, most people assume that healthy teeth need to look and feel exactly like their favorite TV actor. However, there is a big difference between healthy teeth and aesthetically appealing teeth.
Truth be told, it’s likely that celebrities have achieved both. However, as an individual, you are probably going to focus on dental whitening if you follow the examples depicted in the media. Contrary to common belief, good dental health doesn’t start with the iconic whiter than white smile. Here is what it means to have healthy teeth and why color doesn’t always matter:
#1. Keep up with dental checks
It’s no secret: if you want healthy teeth, you need a dentist you can feel comfortable with. People who have a dentist they can trust are more likely to keep up with necessary dental appointments and checkup schedules. Poor teeth health can affect your bones but also your overall health. An infected tooth could infect your blood via the gum, which can have dramatic consequences. So, next time you wonder about skipping dental visits and buying novelty dental gadgets online, think twice. A dentistry expert can help keep your mouth healthy and strong, while the cheap whitening powder bought on Amazon is unlikely to protect you in case of serious health issues.
#2. Strengthen your teeth
Beautiful teeth are a goal. But strong teeth are a necessity. Many dentists recommend snap on veneers to individuals who have weak teeth or damaged enamel. The veneers can help protect and stabilize weaknesses thanks to their sturdy surface. They are also the perfect go-to solution for people experiencing tooth loss. When you have a gap in your smile, the teeth surrounding the gap are at risk too. The presence of veneers can strengthen them and prevent further loss. It can take a look time to replace a missing tooth, which is why veneers can help in the meantime.
#3. Remineralize your teeth
The enamel is the protective shield around your teeth. Unfortunately, the body can’t replace the enamel naturally once it is lost. Damage to the enamel can expose your teeth to weakened structure and cavities. However, the enamel is composed of minerals that you can reintroduce to your teeth. Demineralized teeth can appear rugged or stained. They can also be partially see-through in places. You can support the remineralization process with a specialist hydroxyapatite toothpaste. Hydroxyapatite is the main mineral component of the enamel.
#4. Be more active
Fitness supports your overall health. But you may not realize the link with dental health. Being active has been shown to reduce the risks of gum disease by over 50%. Additionally, individuals with a healthy fitness routine are more likely to maintain a tooth-friendly diet, rich in vitamins and minerals and low in sugar and acids. The combination of regular activities and a high-quality diet can reduce the risk of developing the most common dental issues by 40%.
In conclusion, aiming for a pearly white Hollywood smile is not a priority. The color of your teeth can vary greatly depending on genes. However, avoiding weakening, stains, and diseases can also affect the appearance of your smile. The bottom line: Aim for healthy rather than white, as the obsession with whitening could also damage your enamel.
