
Sweet Loren’s Founder and CEO Loren Castle on Building a Health-Focused Business and Turning It Into a Baked Goods Powerhouse, Part 1
Sweet Loren’s Founder and CEO Loren Castle on how she successfully scaled to thousands of stores in the U.S.
Founder and CEO of the Elizabeth Elting Foundation, Author of Dream Big and Win: Translating Passion into Purpose and Creating a Billion-Dollar Business

Sweet Loren’s Founder and CEO Loren Castle on how she successfully scaled to thousands of stores in the U.S.

KiwiCo Founder and CEO Sandra Oh Lin deconstructs stigma and biases in STEM and discusses how her company develops its products with the future of STEM in mind.

CEO and Founder of Bold Industries Group (BIG) Leigh Burgess dives into her signature BOLD Framework from her forthcoming book Be BOLD Today.

Steps to successfully build a business through bootstrapping.

Why it's key to find balance in your work and life and prioritize what's most important to you.

How to set the right kinds of goals and leverage them to accomplish the things that matter most to you.

The secret to effective networking is curiosity. It can jumpstart meaningful connections and professional relationships to propel your career.

How to know when a risk is worth it, and what you can do to shift the odds in your favor when taking a calculated risk.

One of my early career lessons is that no one will value you if you don’t value yourself, and the importance of owning your value and accepting nothing less.

Bringing your company to life isn’t always champagne and fireworks, and it definitely isn’t easy. It takes long hours, hard work, and passion to make your dream a reality.
If you want to take your business to the next level, you have to invest in your team. They aren’t just part of your company—they are your company!

Building professional relationships can be tricky, but practice makes perfect. Follow this guide to learn how to build strong workplace relationships.
I love the month of June—from ushering in the official start of summer to Pride and Juneteenth celebrations filling the New York City streets with joy and community to warm weather and more time spent outdoors, it feels like a natural time to re-energize, lift the spirits, and look forward with a sense of purpose and hope.
We’ve all heard it before: 7-8 hours of sleep a night is important for our health and well-being. So is rest, self-care, and eating balanced, nutritious meals, but when my to-do list is a mile long, and it seems like each time I check off one thing, I add two more, well cuts have to be made somewhere. There are, afterall, only 24 hours in a day. And all too often it’s the sleep, rest, and self-care that are first on the chopping block.
Here we are folks, April—famously known as National Internship Awareness Month. Well okay, maybe not famously, but as it turns out, it is indeed National Internship Awareness Month, and I thought the best way to celebrate would be by, well, raising awareness about the many benefits of interning.
Well, here we are at the tail end of March 2023, and I can’t help but feel reflective. Yes, after several weeks of “Get it girl!!!!” and “Treat yo self queen!!!” marketing emails, you’re likely well aware that March is Women’s History Month. The fervent tone and saccharine sentiments feel at odds with the moment in which we find ourselves.
While writers are often advised to avoid cliches, health is wealth is one I’ll make an exception for—because it’s that true and that important. Our health is our wealth and it’s often taken for granted until it’s compromised.
As a staunch feminist, nothing makes my blood boil more than women being denied access to education. Women deserve equal rights to men. Period. While that should be the end of the discussion, the reality is that women are still being denied this singular, fundamental, basic human right. And it frustrates me that more needs to be said. But it does, so I will.
You should know what you're risking when you give up your financial independence. When I was young, I determined I would never depend on anyone, if I could help it, for my financial wellbeing. And so, I started working as soon as I could, taking any job I could get my hands on: from delivering newspapers to babysitting to dog-walking to working at a dry cleaners.
Let’s do a quick thought experiment. Humor me. Close your eyes and imagine an executive at a successful business. Really picture this person in your head, and don’t filter yourself. There’s no wrong answer here, and this isn’t a test.
Women face more challenges, hurdles, and barriers in the workplace. They just do. It’s been demonstrated in study after study, decade after decade.
To survey the landscape, you would think “ambition” had become a swear word. After a decade of #girlboss #hustle, the tides seem to have turned.
In her retirement announcement, Williams makes painfully clear that this isn’t a choice she particularly wants to make; tennis is in her blood, in her heart, in her soul; it’s defined her since she was three years old; but she recognizes that a choice has to be made between tennis and building her family, because she is a woman.

I strongly believe that women have a responsibility, certainly an ethical one and possibly a moral one, to help each other climb. That means we have to extend more ladders instead of pulling up the one we climbed.
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