Frontier
Why Your Health and Wellness Should Always be your "Job 1" Priority
Why Your Health and Wellness Should Always be your "Job 1" Priority by Jennifer Jacobs
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Topic
wellbeing
Practice
How to Set Effective Boundaries
Set effective boundaries in your work and life. How to take the action needed to manage your new boundaries and protect what is most important to you.
Practice
Are You Fueling well-being or Burnout?
We’ve brought together the most practical information you need to know when it comes to treating and reversing burnout.
Practice
Are You on the Verge? How to Spot the Signs of Burnout.
Burnout is a state of emotional, physical, and mental exhaustion. Let's look at whether you might be on the verge, and how to spot the signs of burn out before it happens.
Practice
Are You Stressed or Are You Burnt Out? Here's How To Tell The Difference.
Stress and burnout are closely related, but there are key differences between the two. Identify which you are experiencing and get steps to recover.
Frontier
How I Turned My Trauma Into A Thriving Business After Major Brain Surgery
The first pic you see of me here is from November 2018, roughly 3 weeks after having brain surgery. It all started one morning in January of 2018. I flew from LA to San Jose en route to Santa Cruz for several meetings I had set for the day. I was driving on Highway 17 heading to Santa Cruz from the San Jose Airport. I was on the freeway for all of 20 minutes, and out of nowhere a car comes out from a residential area to the right of me, attempting to make a left turn onto the freeway where there
Money
How Investing In My Personal Well-being Helped Me Reach Corporate Success
My theory is that an individual's personal wellness must be a top priority in order to achieve one's major corporate goals. Not only do I teach this method, but I live it too. Every. Single. Day.