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Why My Morning Routine Is My Secret Weapon As A Wellness CEO and Mama
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Why My Morning Routine Is My Secret Weapon As A Wellness CEO and Mama

I'll admit — I'm not naturally a morning person and if I didn't have a family to take care of, my morning routine would probably look something like this: wake up when I feel like it, shower (alone without kids asking for breakfast), take supplements, drink coffee, go for a walk, eat breakfast, then start working. However, my current phase of life doesn't allow me to have such a leisurely morning routine.

Please Don’t Interrupt My Work-Life Balance
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Please Don’t Interrupt My Work-Life Balance

I remember when I was growing up, my dad would read the local newspaper in the morning with his cup of tea, and a plate of runny eggs and toast. In the evenings, he came home by 6pm and would watch the CBS evening news and help us with our math homework. On some nights when he had dinner meetings, he would come home with leftovers for the next day. But then he started traveling more globally as we grew up, and he would only be back home in a handful of days