With the winter only just beginning, it’s time to grab a blanket, cozy up to the fireplace, pour a cup of herbal tea, and talk about mental health – a particularly important subject considering that 1 in 5 adults experience mental illness.
The topic of fertility is particularly relevant for current times when we are all trying to find our way in the midst of a pandemic and develop life plans within great uncertaintyIn a previous post I shared how I started my podcast, eat.plank.live in March 2020. In episode 7, I spoke with Dr. Geraldine Ekpo, a reproductive endocrinology and infertility specialist. We spoke about the various forms of fertility treatments and the way fitness and food influence reproductive health. Going into this
In March 2020, I created eat.plank.live—my first podcast. At the time, I had no prior experience in media other than my blog, Pivot Points; my creative creations were relatively limited. For context on how I started on this journey, I work in tech, and pre-COVID-19, I had a long shuttle commute to and from work every day; think one and a half hours one-way on a good day. To pass the time, I would listen to podcasts and fell in love with NPR's "How I Built This" moderated by Guy Raz. If you aren'
As part of my series about strong female leaders, I had the pleasure of interviewing Amber J., Amber is the founder and host of After it All, a podcast that shares weekly life lessons and interviews about individuals who land their dream jobs, achieve so-called "unrealistic" goals, and decide to live the life of their dreams. Most recently, Amber uprooted her life and moved to Phucket, Thailand.
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