kids

Please Don't Tell Me to Put on a Mud Mask

It's Week 21 here, and I am still here — sitting in my corner bedroom, typing away at a makeshift desk. And my children are here, too. Nope, they haven't gone anywhere. Can't you hear that howling in the background as I smile into the webcam and conduct our meeting, pretending everything is ok, and that I have smoothly embraced my new normal?That howling, the wailing, the laughing, the shouting, the screaming — that's the soundtrack of the life of a working mother, now available for all of you t

Why My Morning Routine Is My Secret Weapon As A Wellness CEO and Mama

I'll admit — I'm not naturally a morning person and if I didn't have a family to take care of, my morning routine would probably look something like this: wake up when I feel like it, shower (alone without kids asking for breakfast), take supplements, drink coffee, go for a walk, eat breakfast, then start working. However, my current phase of life doesn't allow me to have such a leisurely morning routine.

Unconventional Parenting: Why We Let Our Children Curse

"Sh*t!" my daughter exclaimed as she dropped her iPad to the floor. A little bit of context; my daughter Victoria absolutely loves her iPad. And as I watched her bemoan the possible destruction of her favorite device, I thought to myself, "If I were in her position, I'd probably say the exact same thing."

The Coronavirus Is A Powerful Lesson For Families And Children. Here's Why.

It is terrifying when you do not have all the answers, especially when you are a parent and your children are looking to you for safety. We are living in a very chaotic time due to the fear of the unknown while a feeling of powerlessness and despair creeps over us. Some of us have many questions while others are not sure what to ask or what to do during this difficult period. The issue is that human beings seek comfort and once they receive that comfort, they either experience life lessons, ar

Why Working Moms Should Stop Feeling Guilty

Working Moms Open Up About Their Greatest Struggles

Having a successful career and a happy home life can prove to be a difficult goal for a lot of working mothers, but Yale-educated and Columbia-trained plastic surgeon Dr. Lara Devgan proves that through determination, hard work, and a lot of organization, working moms really can have the best of both worlds.

Why I Stopped Comparing Myself To Others

I'm 34 years old. I have been in a relationship for the past six years. I am also unmarried, and I have no kids. Too often, I scroll through Instagram and look at the endless women who are pregnant or who already have beautiful families. After trying to conceive for over two years, seeing other people's "haves" on the internet often makes me feel my "have nots" to an extreme. Every time I see a pregnancy announcement, or even an engagement—even though I am in no rush to get married—it makes me f

How to Travel For Business With Kids - Even When The Going Gets Tough