Here we are folks, April—famously known as National Internship Awareness Month. Well okay, maybe not famously, but as it turns out, it is indeed National Internship Awareness Month, and I thought the best way to celebrate would be by, well, raising awareness about the many benefits of interning.
The corporate world told me there was no place for female empowerment and thinking outside the box. Here’s how I’ve proved them wrong.
This article intertwines music and culture to promote empowerment and personal growth.
At this very moment, millions of American women are in a secret battle with their own bodies. These women are dealing with self-consciousness and shame and staying silent about a debilitating issue that they’re facing every single day. This is a medical issue that unfortunately carries a heavy psychological weight in our current culture. These women may be afraid to put on a swimsuit, afraid to be intimate with their partners, afraid to sweat in the gym or even be afraid to get a pedicure.
There are so many long-overdue important conversations taking place across corporate America right now around discrimination, harassment, bias, and prejudice. As a woman who deeply values self-expression, meritocracy, and the power of diverse voices, I want to add a seldom discussed but nonetheless crucial topic to the conversation: women of power who repress and discriminate against other women.
My daily work with my gynecology patients has made it apparent that it is time to have a frank talk about sexual health—specifically as it relates to our vaginal anatomy and physiology. For too many women, this topic is avoided and/or misunderstood. As a result, women experience a series of adverse consequences, from poorer health outcomes to lackluster sexual satisfaction. Even in this modern age of female empowerment and the ongoing drive for equity between the sexes, I still see many women wh
The first pic you see of me here is from November 2018, roughly 3 weeks after having brain surgery. It all started one morning in January of 2018. I flew from LA to San Jose en route to Santa Cruz for several meetings I had set for the day. I was driving on Highway 17 heading to Santa Cruz from the San Jose Airport. I was on the freeway for all of 20 minutes, and out of nowhere a car comes out from a residential area to the right of me, attempting to make a left turn onto the freeway where there
Amidst a global pandemic and growing research which suggests women are severely affected by COVID-19, it's an opportunity to make big strides in our effort to address larger societal issues such as equality and justice, reproductive rights, poverty and domestic issues like financial abuse, as well as income security and retirement. It is estimated that 46% of women are "not too confident" or "not at all confident" about their ability to live comfortably after retirement, compared to only 31% of
I was stuck, stuck in my routine of working in nightlife and daydreaming about the life I really wanted. Coat check wasn't easy, in fact, it was hard and emotionally draining, but I could count on making money and so I stayed. Then one night, after a particularly hard day at work, I called a family meeting with my mother and sister and said it was time we took control of our lives.
My top strength is "discipline," which means when my family's schedules were thrown into upheaval during quarantine, I immediately got to work organizing my daughters' maze of online school schedules and modifying my own schedule to keep as much order as possible.
If you're not already addicted to Facebook's "groups" feature, you need to be — groups are nothing short of life changing and will transform your ho-hum newsfeed experience into a dynamic open discussion with thousands of other people. They're perfect sounding boards for expressing yourself, getting ideas, and seeing new things at ground level. If you ask us, there's no better way to trend source and find likeminded people, making Facebook groups the ultimate business tool.
The day I started writing this essay, I got in a spat with my husband while I was baking brownies with the kids. He didn't understand why I had doubled the recipe. Despite the fact that I announced this fact multiple times, because I wanted to make them thick like I did as a child. As soon as I poured the batter into the pan, he came in and said, "Oooh, that's going to be so thick! Shouldn't we split the batter into two pans?" I saw red; I lashed out on him telling him how dare he question my no
Keep breaking those barriers, ladies!
I have a confession: I've never really enjoyed working for other people. Why? Well, for starters, I'm selfish. If there's a final bite of shared dessert on the plate, I'll eat it. If I go even one day without hitting the gym, I'm resentful. Once the coffee is made, I pour myself a cup of coffee before I offer it to my husband. I hoard time the way others hoard possessions. I'm selfish with my thoughts. I like to be alone. Sometimes, I stick my daughter in front of a cartoon just so I can hear my
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