burnout

Prevent Burnout at Work with These Mental Health Tips

Prevent burnout at work with these seven practical mental health tips. Learn how to manage stress, prioritize self-care, and maintain a healthy work-life balance.

Are You Stressed or Are You Burnt Out? Here's How To Tell The Difference.

Stress and burnout are closely related, but there are key differences between the two. Identify which you are experiencing and get steps to recover.

My Successful Career Brought On a Mini Stroke in My 20’s

My Successful Career Brought On a Mini Stroke in My 20’s. Here’s What I’ve Learned About Following My Heart

Please Don’t Tell Me That I Look Tired

On the growing list of everyday microaggressions we encounter, I have now added this phrase: “You look tired.” The “you look tired” has been yet another subtle dig, sometimes intentional and other times unintentional.

Dealing With Career Burnout

You can't get a sick feeling from work, can you? Yes, you can. The first key to dealing with career burnout is knowing you have it.

The Act of Forgiveness When You Are an Overthinker

What is my key life lesson to date? Learning to forgive and to stop overthinking issues I need to let go. Forgiveness in principle sounds so easy. But if you are an overthinker like me, forgiveness is extremely hard.

How Gender Parity in the Boardroom May Relieve Burnout for Women in Tech

This March, as many women across the country still grapple with the impact COVID-19 has had upon the workforce within the past year, a new study revealed the devastating effects the pandemic has had on women in the tech workforce.

Work From Home Burnout: What It Means and How to Stop It

It has been six months since most companies officially sent employees home for what many thought would be a few weeks and has now become months, stretching on for the foreseeable future. The flexibility to work from home has long been part of the trend toward flexible work arrangements aimed at attracting and retaining talent in an ever more competitive market. However, half a year working from home has had the opposite effect on work-life balance for many and instead of feeling less stressed, p

Why I'm Now Trying To Work As Little As Possible

How to Use Maslow's "Hierarchy of Needs" For Staff Burnout

Maslow's "Hierarchy of Needs"