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Emily Murray

Registered Dietician and Founder of Emily Murray Nutrition

Why Weight Loss Compliments Do More Harm Than Good
Frontier

Why Weight Loss Compliments Do More Harm Than Good

Michelle was a three-sport athlete in high school. While there was a part of her that enjoyed the camaraderie with her teammates, the sense of accomplishment she felt when setting new records — there was another part of her that participated in the hopes of shrinking her body. Michelle, who is now studying to be a therapist, didn't know about eating disorders when she was younger. She reflects, "I had this idea that I wanted to become a professional swimmer so that I would be able to exercise ev