Member since 24 Sep 2020
Arlene is a Vincentian-Canadian Certified Health and Stress Management Coach + Consultant, Registered Nurse, Authour of The Practical Self-Love Workbook and owner of Arlene Ambrose Curated Health Inc. She focuses on promoting health and wellness primarily using aspects of lifestyle health. In her Bounce Back Better In 90 Days Stress Reduction Program, she works with heart-centred, serviced driven women to reduce stress and burnout and gain health and emotional wellness. She uses research backed methods, neuroscience, her stress reduction protocol and Bounce Back Better Framework to help them reduce and manage stress, get their physical and emotional health on track and take care of themselves, not just other people so they can live their life in purpose. www.arleneambrose.ca