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Lifestyle
Positive Intentions & Planning for the Future

In this article, Chrissy dives deeper into the actions you can take to achieve your goals, one step at a time. This article aims to simplify three concepts: journaling, manifesting, and mind mapping, guiding you towards your greatness, one step at a time.

by Christine Cocrane
Lifestyle
Why My Morning Routine Is My Secret Weapon As A Wellness CEO and Mama

I'll admit — I'm not naturally a morning person and if I didn't have a family to take care of, my morning routine would probably look something like this: wake up when I feel like it, shower (alone without kids asking for breakfast), take supplements, drink coffee, go for a walk, eat breakfast, then start working. However, my current phase of life doesn't allow me to have such a leisurely morning routine.

by Katie Wells
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