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My College Didn’t Have Indian Food, So I Made My Own — Then I Made My Company

My exasperation with boring vegetarian options when I left home for running camp the summer before college is the moment my family's life changed. I realized that I needed something quick and easy with my busy schedule at Xavier University, but I also needed nutritious meals to sustain my student-athlete lifestyle — all without sacrificing flavor or my vegetarian lifestyle. This was no easy feat!

by Devi Jags
How Stress Depletes And How To Use Food To Build Yourself Up

Being an entrepreneur comes with a load of stress. It is exciting to be starting something of your own and be free from having a boss or the demands of a corporation. But let's face it; you are suddenly playing every role in the company: marketing, managing, public relations, book-keeping, etc., and that is a lot to juggle. Keeping your stress levels in check is critical, and to do that you need to focus on three main things: diet, exercise and relaxation.

by Caryn O'Sullivan
Myths Vs Facts: Here's What You Need To Know Before You Keto

by Laurie Steelsmith
From India To The World Bank: Here's What I Learned

by Rohini Dey
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