Women Shouldn’t Have to Live in Fear: Methods to Survive and Leave an Abusive Relationship

Certified Trauma-Informed Life coach for victims of domestic violence tells her own personal story of leaving an abusive relationship. Building a strong support system and finding safe ways to fight back are two of the most significant methods to surviving and recuperating from abuse.

A Movement of Music: How Music Can Change the World

Think about your favorite piece of music—mine is my mum and my’s favorite song “Wagon Wheel." Think about what happens to you when it is played. You feel good, you want to dance, sing out!