Do you know the real reason why people have bad habits? It's not an easy question. However, in most cases, people want to escape from stress.
That's why they are looking for something that can help them "relax" like smoking, drinking alcohol or taking drugs…
Students feel a great amount of stress all the time. If you study at college or university you know how challenging it can be to complete 5 essays and 2 research papers at the end of the semester. Especially if all these writing assignments have overlapping deadlines.
Thus, no wonder a lot of students seek relief in bad habits.
But do these bad habits really help? No! And here's why.
Reason #1 to Quit Bad Habits - More Stress
A lot of students may think that if they smoke a cigarette, smoke weed or have a drink, they'll forget about their stress in college. They think they will be happy if they do this because it's funny especially if you do this with your peers.
However, let's face it. This is an illusion of happiness and stress relief. Why? Because it doesn't deal with the problem itself. It's not a real solution.
And once you get back to reality you realize that you still need to turn in your essays. You still need to pass the exams. You still need to cope with all those assignments.
In fact, you end up with even more stress. Sounds crazy, right? But that's true. Just reflect deeper on it.
It's a good reason to actually quit bad habits because they distract you from reality and give you nothing but fake happiness and more stress.
If you feel too stressed and overwhelmed with your current essays and assignments, feel free to turn to a professional online service to get custom essays from AdvancedWriters. They have professional and reliable online writers in their team who can take this growing stress away from you.
Reason #2 to Quit Bad Habits - Depression
If the stress grows and strengthens over time, some students become more and more irritated. The things get even worse. That's why they may want to increase the amount of drinks, cigarettes, and drugs in their life.
Here's where the face a huge risk of getting into depression. Of course, depression has a very negative impact not only on your grades but on your personal life as well.
It's very dangerous. It's like a swamp. The more negative you become, the more negative things start to happen around you. If to leave things as they are, many students can end up with chronic depression. In the worst cases, they may have suicidal thoughts.
If it happens to you, it's very important to do the following:
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Reason #3 to Quit Bad Habits - Less Motivation
People with bad habits usually find themselves to be less motivated very quickly after they start bad habits.
It's a really big issue. Without motivation, it's very challenging to achieve any kind of success. Of course, it's true for studying as well.
If you are not motivated to write essays or prepare for exams, chances are you won't do it at all. As a result, you can end up with issues like low grades or even face the risk of dropping out.
Reason #4 to Quit Bad Habits - Less Focus
Students with bad habits have less focus on their studies. That's quite obvious as bad habits distract them from reality.
On top of that, bad habits can lead to such issues like bad memory, lower IQ, etc. Of course, these issues will be no good for your academic performance.
In fact, there is a direct correlation between the amount of time spent on drinking alcohol and getting a lower GPA.
Bad Habit Are Bad Not Only for Your College Grades
Think about this a little bit deeper. Even if bad habits cause you a lot of troubles in college and university and you drop out, still you have many opportunities to build a great business or career.
In this digital age, the Internet gives awesome opportunities to everyone. However, will you be able to create a happy family if you have bad habits?
Will you be able to live a truly meaningful life with bad habits? Will people enjoy doing business if you have bad habits? Will you be able to live long if you have bad habits?
Usually, people who have bad habits don't even think about it at all. Many students think that it's cool to have a smoke or drink because they see it in a movie.
Well, in fact, it's not cool at all. Bad habits especially in academic writing are very dangerous for your well-being as you can see. If you have them, quit them ASAP.
Be more self-aware!
WRITTEN BY
Brand Voices