Keeping a healthy lifestyle up-to-date requires physical activity, especially for older adults.  Regular exercise has various advantages, including better cardiovascular health, enhanced strength and flexibility, improved mental health, and reduced risk of chronic diseases. If you're a Medicare beneficiary, you might wonder if your insurance covers gym memberships and fitness classes to keep you in shape.

Understanding Medicare Coverage

Medicare is a federally funded health insurance program covering people 65 and older. It is divided into various sections, each focusing on distinct facets of healthcare. T

Original Medicare (Part A and Part B):

Original Medicare, consisting of Part A (hospital insurance) and Part B (medical insurance), is the basic coverage provided by the government. Unfortunately, it has no expected advantages like gym memberships or fitness programs. Medically necessary services, such as hospital stays, doctor visits, and necessary medical treatments, are generally covered by Original Medicare.

Medicare Advantage (Part C):

Medicare Advantage, or Part C, is an alternative to Original Medicare. Private insurance companies approved by Medicare offer these plans. Medicare Advantage plans cover everything Original Medicare covers and often provide additional benefits. Some Medicare Advantage plans include fitness benefits, such as gym memberships and fitness classes. Reviewing individual plan details to determine the specific fitness benefits available is essential.

SilverSneakers

This is a well-known fitness program designed specifically for Medicare-eligible individuals. It offers access to gyms, community centers, and other exercise facilities all around the United States. Exercise courses at SilverSneakers include cardio, weight training, yoga, and water aerobics to suit different fitness levels and tastes. This program promotes active lifestyles among older adults by making fitness resources more accessible.

Medicare and SilverSneakers: How Do They Connect?

SilverSneakers is not directly affiliated with Medicare but is offered as an additional benefit by many Medicare Advantage plans, and some Medicare Supplement (Medigap) plans. If your Medicare Advantage plan includes SilverSneakers, you can enroll in the program at no extra cost. This allows you to enjoy the perks of SilverSneakers membership, including access to participating fitness centers, workout classes, and other wellness resources.

Benefits of SilverSneakers

1. Access to Participating Facilities: SilverSneakers provides access to thousands of nationwide fitness centers, gyms, and community centers. This enables users to participate in various exercise programs catered to their tastes, including yoga, water exercise, aerobic workouts, and strength training.
2. Fitness Workshops and Classes: SilverSneakers offers various instructor-led fitness classes tailored to senior citizens' requirements and capabilities. These lessons involve circuit training, flexibility exercises, balance and stability drills, and aerobics. The program also routinely hosts workshops on diet, stress reduction, and other health-related subjects.
3. Social Interaction: Participating in SilverSneakers activities allows seniors to connect with like-minded individuals, fostering social engagement and reducing feelings of isolation. The program often organizes group outings and events to encourage social interaction and build a supportive community.
4. Online Resources: SilverSneakers offers an online platform that provides access to workout videos, exercise tips, wellness resources, and community forums. This digital component enables members to maintain their fitness routine even when they cannot visit a physical facility.

Finding a Medicare Advantage Plan with SilverSneakers

Review your plan documents or contact your insurance provider to determine if your Medicare Advantage plan includes SilverSneakers. Programs offering Silver Sneakers as a benefit typically advertise it in their marketing materials. If you're selecting a Medicare Advantage plan, it's essential to consider whether fitness benefits like SilverSneakers are included and if they align with your personal fitness goals and preferences.

When comparing Medicare Advantage plans, take note of the following:

1. Availability: Check if SilverSneakers is available in your area and if participating fitness centers are nearby. The SilverSneakers website provides a convenient tool to search for participating locations based on your zip code.
2. Facilities and Classes: Explore the variety and quality of fitness centers and classes available through SilverSneakers. Consider your fitness needs and interests to ensure the program offers suitable options.
3. Additional Benefits: Alongside fitness benefits, evaluate other perks and services the Medicare Advantage plan provides. These may include prescription drug coverage, dental and vision benefits, and telehealth services. Assess the overall value and comprehensiveness of the program.
Additional Coverage Options
1. Silver&Fit Program
Like SilverSneakers, Silver&Fit is a fitness program available through certain Medicare Advantage and Medigap plans. It offers access to participating fitness centers, exercise classes, and home fitness kits.
2. Medicare Supplement Insurance (Medigap)
Medigap plans, or Medicare Supplement Insurance can be purchased alongside Original Medicare to help cover out-of-pocket costs. While Medigap plans do not typically offer gym membership benefits directly, they may help cover expenses associated with participating in fitness classes or programs.
While Original Medicare does not cover gym memberships and fitness classes, Medicare Advantage plans may include fitness benefits. SilverSneakers is a popular program that provides access to fitness facilities and types for Medicare-eligible individuals, promoting active lifestyles and overall well-being. Understanding the costs of different plans is crucial to making an informed decision.            

WRITTEN BY

Daria Brown