CBD is a beneficial product stirring up the wellness industry for all the good reasons. It is available in different forms such as CBD oil, and offers various health benefits, including relieving sleep problems like insomnia. However, it is vital that you choose only the best CBD oil for sleep and insomnia if you want to get the relief CBD provides.Â
The market has various brands to choose from, but they are made differently and vary in quality and ingredients. Nonetheless, we have made the purchasing process a lot easier for you with the below guide on CBD oil for sleep and insomnia. It covers various aspects of CBD oil and the brands to consider using. Continue reading for details to ensure you spend money on premium products.Â
Top 5 CBD Oil Brands for Sleep
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How We Picked The Brands of CBD Oil for Sleep
According to sleephealth.org, over 50 million Americans suffer from sleep problems, and this data is from the American Sleep Apnea Association. Medications can help patients rest better, but an alternative like CBD oil has shown to improve sleep quality. The CBD industry has many manufacturers offering CBD oil. We looked into various brands to gauge their quality and used several factors to determine which CBD oils to recommend. Here is how we picked the products to include in the guide.Â
Hemp Source
We checked the type of hemp a manufacturer uses in making CBD. Organically grown hemp is best, as it is free of chemicals. Naturally-farmed hemp plants allow companies to make safer, clean CBD to safeguard customers’ wellbeing.Â
Some brands have their own hemp farms, so they can monitor the production process from seed to shelf. Others source organic hemp from farmers who grow high-grade hemp. Colorado is a popular location for offering premium, organic hemp plants, but companies can source the herb from other locations as long as it is organic and top-quality.Â
CBD Oil Type
There are three types of CBD that companies use in CBD oil. While some brands provide the product in one type of CBD only, others offer it in more CBD types. That way, customers are not stuck with one option. Full-spectrum CBD is rich in beneficial hemp components. Aside from CBD, it contains minor cannabinoids like THC, CBG, CBC, and CBN. It also has terpenes, flavonoids, fatty acids, and oils to benefit your body. These ingredients work in synergy to offer the entourage effect, which boosts CBD’s effectiveness.Â
Note that THC is the cannabinoid that makes people high, but hemp has only 0.3% of THC. Therefore, you have nothing to worry about when using full-spectrum CBD oil, as the THC amounts are too low and do not cause intoxication. The other type of CBD is broad-spectrum. It does not have any THC but contains CBD, secondary cannabinoids, and terpenes. The other kind of CBD is isolate. It has CBD only and no other hemp ingredient.Â
Extraction Process
Another aspect we examined was the CBD extraction method brands utilize. The best way to derive CBD from hemp plants is using CO2 (carbon dioxide). The procedure is solvent-free and involves using CO2 in its supercritical form to make pure CBD. However, the method is expensive, and serious manufacturers use it to ensure you get quality CBD. Nevertheless, some top brands use ethanol for CBD extraction. However, avoid brands that use solvents such as butane in making CBD.Â
Strength
The best CBD oil for sleep and insomnia should be available in various potencies to match different user needs. As we researched various CBD oils, we kept in mind this factor. That way, if a given CBD strength is not effective, you can try out a stronger or lower concentration to get the relief you need. You do not have to shift from one brand to another when changing CBD strengths, which enhances consistency.Â
Flavors
The natural taste of CBD oil can be earthy, but it is not overwhelming. Many CBD brands offer CBD oil with natural hemp flavoring only. However, many others provide flavored formulations as well, which come in handy for users who do not like the earthy taste of hemp, however mild. Some of the common flavor options include mint, berry, and citrus. Whether you need flavored or unflavored CBD oil, the market has what you need. What matters most is that you buy the best, high-grade products.Â
IngredientsÂ
We also looked into the overall product ingredients. Apart from CBD, CBD oils contain other components such as carrier oils and flavors. The best brands contain safe, all-natural components that protect your health against adverse side effects. Artificial flavors, sweeteners, and colors endanger your wellbeing. The carrier oil should also be from organic sources.Â
Brand Reputation
As we identified products to include in the guide, we also considered brand reputation. Reputable manufacturers make quality, effective CBD oils that actually work. Besides, they are transparent about their production processes, ingredients, and lab testing, which enhances their credibility on the CBD market. You can get the information on their official websites to understand more about the products they make.Â
However, customer reviews also matter when it comes to brand reputation. You can learn more about a CBD company from the feedback. Reviews from verified buyers provide you with unbiased views about given CBD oils, and the best products have most customers satisfied. Â
5 Best CBD Oil for Sleep and InsomniaÂ
Not every CBD oil you come across is worth buying. You do not want to waste money on low-quality formulas that endanger your health or fail to improve sleep quality. We looked into various CBD oils, and below is a review of some of the best products to purchase for better sleep.Â
Fab CBD is a leading brand in the industry that offers some of the best products, including CBD oil. The product contains quality components and undergoes third-party testing at Pro Verde Laboratories to ensure customers use safe, contaminant-free CBD oil. However, Fab CBD provides free shipping for orders amounting to $99 and more.Â
The brand utilizes organic hemp from Colorado to make pure CBD that alleviates sleep problems. Fab CBD oil contains full-spectrum CBD, and the manufacturer utilizes CO2 for extraction. The CBD potencies to choose from here include 300mg, 600mg, 1200mg, and 2400mg, and they all come in 30ml dropper bottles.Â
Apart from the natural hemp taste, Fab CBD provides CBD oil in other flavors, including vanilla, citrus, mint, and berry. In addition to CBD, the product contains MCT oil and natural favoring for flavored CBD oils.Â
Fab CBD is popular for offering effective quality products. It has been on the market since 2017 and is competing with top brands that have been around for longer. Its CBD oil continues to help users manage sleep problems and other symptoms for healthier lives.
Things We Liked
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Things We Disliked
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Fab CBD oil is a quality product that improves sleep, among other benefits. The manufacturer adheres to high standards of production to ensure you get a safe product to use. Nevertheless, it would be great if the brand provides THC-free CBD oil too.Â
CBDsitillery is another CBD company you should consider. It utilizes food-grade extraction methods and organic components to provide you with effective CBD oil. The brand is U.S. Hemp Authority certified, third-party tests all products, and offers free shipping for orders exceeding $75.Â
Like other leading brands, CBDistillery CBD oil is made using non-GMO hemp to safeguard your wellbeing. The manufacturer provides the product in THC-free and full-spectrum options to match different user needs. It also uses CO2 ad ethanol methods to derive CBD from hemp for quality purposes.Â
However, the CBD strengths to choose from are 500mg, 1000mg, and 2500mg, which are available in 30ml bottles. You can use the CBD oil in natural and mango flavors and improve the quality of sleep you have. Besides CBD, the CBD oil contains MCT oil and flavors.Â
CBDistillery is a CBD brand you should consider using. It is a popular name in reviews of the best CBD products and offers premium CBD oil and other products for wellness benefits. Users are happy with the company for the effective formulations it offers.Â
Things We Liked
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Things We disliked
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CBDistillery CBD oil is one of the best options on the market. It is helpful for on-the-go use and contains lab-tested components that relieve discomfort and help you sleep better. However, the company should provide more flavors for users.Â
Nuleaf focuses on making only a few CBD products. It started with CBD oil to softgels that contain the CBD oil formula. However, the brand now also offers a CBD balm. If you are looking for quality CBD oil, Nuleaf is one of them.Â
The company utilizes organic hemp to make pure CBD for sleep issues. The CBD oil contains full-spectrum CBD, so your body gets the entourage effect. Nuleaf employs the CO2 method to derive CBD and other beneficial components from hemp. The CBD amounts per bottle to choose from entail 300mg, 900mg, 1800mg, 3000mg, and 6000mg but the concentration is similar 60mg/ml. However, Nuleaf CBD oil comes in a natural flavor only. Aside from CBD, it also contains hemp seed oil, making it an option for users allergic to MCT oil.Â
Nuleaf is a worthwhile CBD brand, as it offers useful, effective products, and CBD oil is among them. It also third-party tests the items to ensure they are contaminant-free for the safety of users. Use the CBD oil to rest better and get adequate sleep.Â
Things We Liked
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Things We DislikedÂ
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If you are looking for strong CBD oil, Nuleaf offers you that. Get the relief you need and sleep better for your overall wellbeing. The CBD oil incorporates two components only, which enhances its quality. However, some users would prefer flavored CBD oil, but Nuleaf does not offer any.Â
As you search for THC-free CBD oil, include cbdMD on your list of consideration. cbdMD CBD oil is available in 30ml and 60ml quantities, and the manufacturer is GMP-certified. GMP stands for Good Manufacturing Practices, and cbdMD adheres to them to ensure you get top-quality products. Besides, the company offers free shipping on all orders in two to three days.Â
cbdMD utilizes superior U.S.-grown hemp from which it makes broad-spectrum CBD for its CBD oil. The brand uses a proprietary method to derive CBD from hemp plants. However, you get the CBD oil in 300mg, 750mg, 1500mg, 1000mg, 3000mg, 5000mg, and 7500mg potencies. That way, you can easily find CBD strength that suits you.Â
cbdMD provides the products in natural, mint, orange, and berry flavors. If you do not like the natural taste of hemp, the flavored oils ensure you consume CBD easily. That aside, the CBD oil contains MCT oil and natural flavors along with broad-spectrum CBD to help users sleep soundly. Besides, it is third-party tested to foster quality and consistency.Â
cbdMD is another common brand in guides covering the best CBD brands. The manufacturer provides various CBD products, including CBD oil, and they are all high-grade, simple to use, and alleviate different symptoms. Use the oil for a sense of calm that enables you to fall asleep faster, stay asleep, and wake up feeling refreshed and ready for the day.Â
Things We LikedÂ
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cbdMD CBD oil is present in our guide for a good reason. It uses organic hemp, MCT oil, and natural flavors to make quality formulations, not forgetting it takes products through independent lab testing. If you need broad-spectrum CBD oil in different flavors and strengths, cbdMD is a brand to consider using. It utilizes safe components that can help you rest better for the night.Â
When you do not mind consuming minimal THC, CBDPure CBD oil is for you. Benefit from the entourage effect and get to sleep easily. CBDPure offers you a simple-to-use product with premium components that protect your wellbeing. The brand also puts its products through independent lab tests. You can easily access the lab report using the lot number on the CBD oil bottle you buy.Â
CBDPure sources high-grade, organic hemp from Colorado and Washington farmers. The company has worked with the same suppliers since 2016, which boosts consistency in the quality of CBD oil you get. The CBD oil contains full-spectrum CBD, and the manufacturer utilizes CO2 for CBD extraction. The CBD strengths to choose from include 300mg, 600mg, and 1000mg, which come in 2-ounce bottles. However, the formula is available in a natural hemp flavor and contains various hemp components (full-spectrum) and hemp oil.Â
CBDPure provides top-quality CBD products. It follows strict manufacturing measures to ensure customers get safe, superior CBD oil that helps with sleep problems. The product contains hemp components only. It does not have a carrier oil like MCT or olive oil.Â
Things We Liked
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Things We Disliked
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CBDPure offers full-spectrum CBD oil made in compliance with the CBD industry’s top manufacturing standards. It uses organic hemp, applies the CO2 extraction process, and third-party tests products. Besides, its CBD oil contains all-natural components from hemp. However, it would be helpful if the brand offered flavored CBD oils and more potencies for users to choose from.Â
How CBD Oil Interacts with Your Body and Improve Sleep
CBD oil is able to improve sleep quality by interacting with the endocannabinoid system (ECS) receptors in the human body. The system regulates various functions in your body, such as pain, mood, appetite, sleep, and immunity functions. CBD interacts with the receptors and boosts the system’s performance in carrying out its different roles. Besides, CBD offers calming and relaxing effects, which help you unwind and soothe you to sleep at the end of a tough day.Â
Research That Backs the Effects
Preliminary studies have shown CBD to have various health benefits, including better sleep. They reveal that CBD can alleviate pain, stress, and anxiety, conditions that can make it difficult to sleep. CBD eases the discomfort to help you rest. However, more research is necessary to link CBD oil directly with improved sleep quality. Nonetheless, people are already using CBD oil for sleep and insomnia, and the feedback is positive and promising. Besides, CBD offers soothing effects that enable users to fall asleep easily.Â
How Do You Know You Are Getting the Most Effective Oil?   Â
Identifying effective CBD oil should not be difficult. For starters, beneficial CBD oil is high-quality, and this aspect covers various things. Buy CBD oil made using organic hemp, which is free of chemicals such as pesticides and herbicides. Naturally-farmed hemp ensures that manufacturers make chemical-free CBD that is safe for your wellbeing and does not pose health risks.Â
Besides, U.S.-grown hemp is high-grade, considering the strict regulations put in place. Quality also has to do with other CBD oil ingredients. Companies use carrier oils and flavors in their formulations. Effective CBD oils contain organic flavors and carrier oils, which support the overall performance of CBD. Therefore, you get the benefits of organic CBD along with other natural ingredients. Â
Effective, quality CBD oil is also third-party tested. Experts examine it for cannabinoids and contaminants such as heavy metals, microbials, mold, and pesticides for purity purposes. The testing ensures that the final product you get contains the right cannabinoids and does not have any harmful ingredients like heavy metals. The best CBD brands provide easy access to the lab reports.Â
You can view the test results in product images online or download the reports. However, other companies use QR codes and batch numbers to enable customers to see the lab sheets. Scan the QR code on the CBD oil bottle you purchase and read the components present in the product. If your CBD container has a lot number, use it on the manufacturer’s website to access the lab report. Â
When it comes to types of CBD, all three are effective. Their main ingredient is CBD, which provides the health benefits you need. You can use CBD oil with full-spectrum, isolate, or broad-spectrum CBD. The type you choose depends on your preference. If you want a strong entourage effect, buy CBD oil with full-spectrum CBD, as it contains multiple hemp components. It has cannabinoids, mainly CBD, and minor ones, including 0.3% THC.Â
It also has terpenes, flavonoids, fatty acids, oils, minerals, and vitamins. However, if you do not want to consume any THC but need other hemp ingredients, broad-spectrum CBD oil is ideal for you. It lacks THC but has CBD, terpenes, and minor cannabinoids, which also offer an entourage effect, but it is not as strong as full-spectrum’s. On the other hand, when all you want from hemp is CBD, go for CBD oil with isolate CBD.Â
Effective CBD strength varies from one user to another. Our bodies are different and react to wellness formulas differently. Be patient with your system and avoid comparing your progress with another user’s. Start with a low potency and monitor how your body reacts before trying a stronger CBD strength. You can also try a different CBD brand if what you are using is not helping you sleep after using it for a while.Â
Another factor to check is whether a brand has a return policy. The best CBD manufacturers believe in their products, so they do not mind customers returning them for a refund. Many companies offer a 30-day return period within which you can return the item(s) you ordered and get a refund or exchange. However, others allow more time, such as 90 days or 60 days. That way, you have more time to ship back the products and get your money back. Â
Make sure you buy CBD oil directly from manufacturer websites, where you are certain of getting genuine, quality products. Check the available formulations and choose what you need for sleep and other health benefits. You can also order bundle packs instead of single items. Buying from the manufacturer offers another advantage, where you get great deals. Be on the lookout for discounts and save some money on your purchases.
Besides, some CBD brands offer spectacular deals on special occasions like Mother’s Day, Father’s Day, and Memorial Day. Take advantage of such sales and buy more CBD products at a lower cost. We all know CBD can be expensive. Nevertheless, other CBD companies offer discounts for special groups such as veterans and emergency services employees. Others have reward programs that let you earn points to use for future purchases. You can also sign up for a subscription plan and have your orders auto-shipped. Note that you can pause, change, or cancel your plan at any time.Â
Ingredients You Should Seek Out
When buying CBD oil, go for products with simple ingredients that you can pronounce. The best products contain CBD and a carrier oil only. However, flavored CBD oils have natural flavors as an additional component. Some contain stevia, a natural sweetener that does not expose you to health risks. CBD manufacturers use MCT oil, hemp seed oil, and olive oil as carrier oils.Â
Nevertheless, MCT is a popular option for many brands. It has a high bioavailability that enhances the absorption of CBD into your body to improve sleep quality. However, MCT oil is made from coconut, and if you are allergic, you can use CBD oil with hemp seed oil or olive oil.Â
How to Properly Use the Oil for SleepÂ
Using CBD oil is simple. Companies include droppers on the bottles to ensure that you ingest accurate servings always. Some brands might use a plunger system instead of a dropper for more precise portion measuring. Use CBD oil for sleep before bed for a restful night. The fastest way to get CBD oil into your system is sublingually. You administer a few drops under your tongue and hold for 15 seconds or more before swallowing.Â
The CBD oil moves into your bloodstream through the small blood vessels in your mouth and should experience relief in around 15 minutes. You can also add CBD oil to your food and beverages if you like. However, this method is not efficient, as some CBD will be digested along your gut. Besides, it will take longer for you to experience the relief you need for better sleep.Â
If you are new to CBD, begin with a low potency, such as 5mg/ml or 10mg/ml per serving. Doing so allows your body to easily familiarize with CBD, unlike surprising it with a high dosage. Use the same dosage for a week.Â
If you do not get the benefit you need to sleep better, you can adjust the dosage to a higher amount, like 10mg or 15mg per portion. Monitor how your body responds, and if you do not experience a change in your symptoms, increase your dose gradually until you find an effective quantity for you. If you have been using CBD for a while, you can try out a stronger potency but do it gradually.Â
Will CBD Oil Interact with Other Medications?
If you are on medication or have a health condition, consult a doctor before using CBD oil. That is because CBD interacts with some medications, such as those with a grapefruit warning. Prescription drugs with the warning include blood thinners, pain medications, and blood pressure medicines.
If you have a medical condition, see a physician who will help you determine if you should use CBD oil or not, and if yes, in what dosage. However, a rare side effect of CBD is low blood pressure. When you have a heart-related condition, that side effect can be detrimental. Even if the effect is rare, do not take any chances with your life. See a doctor before using CBD oil.Â
That being said, never use CBD products in place of your medications. CBD does not cure any disease or disorder, and a brand that claims so is lying, so avoid its products. What CBD does is ease symptoms such as pain to help users manage different conditions for more comfortable lives. A doctor can also tell you if you can use CBD with your medicine.Â
Other Known Benefits of Using CBD Oil
Apart from enhancing sleep quality, CBD oil provides other health benefits. For example, it alleviates stress. CBD has relaxing benefits that help you manage stressful thoughts, which improves the quality of life you have.Â
If you struggle with anxiety, CBD oil can help as well. CBD also has calming effects that come in handy when feeling anxious. It provides a sense of calm that helps users focus and stay composed, which is helpful for personal, social, and work life. Â
That is not all. CBD has mood-regulating properties that ease anxiety depression. With CBD oil for anxiety, users can handle the condition better and be in a better mood.Â
If you are experiencing arthritis pain or other types of aches, try CBD oil for a change. Research has shown CBD to have pain-relieving properties. Pain relief is one of the most studied benefits of CBD aside from anxiety and stress. If you have a backache or any other discomfort, CBD oil might help instead of relying on addictive, over-the-counter pills. Â
Besides, CBD has anti-inflammatory benefits. The hemp derivative can therefore ease inflammation, which causes pain and other endangering health conditions. Relieve soreness and inflammation for your overall wellness using CBD oil.Â
CBD oil can also support recovery after workouts, considering the pain-reducing and inflammation-fighting benefits. Get in better shape and achieve your fitness goals using high-quality CBD oil.Â
The other benefit of CBD oil is it can improve epilepsy by reducing the severity and frequency of seizures to make patients more comfortable. In 2018, the FDA approved a drug called Epidiolex that contains CBD for use in treating two rare types of epilepsy in children Dravet Syndrome and Lennox-Gastaut Syndrome. That provides additional evidence that CBD is good for our health in various ways.Â
There are many more benefits of CBD, in general. However, additional research is needed regarding CBD and its health benefits. Some benefits have been studied more than others have, which calls for more input from researchers. Â
Side Effects of Using CBD Oil
Quality CBD oil is safe and does not endanger your wellbeing. Most people tolerate CBD and do not face any problems when using it. Make sure that you follow the dosage recommendations when using CBD oil to get the benefits the product offers. Besides, CBD is not addictive, making it a safe wellness product. You will not be dependent on it when dealing with pain, stress, or anxiety.Â
However, CBD has rare side effects such as fatigue, diarrhea, drowsiness, dry mouth, and changes in weight and appetite. They should not scare you from using CBD products because they are uncommon.Â
Legal Factors to Consider
For starters, CBD is legal federally according to the 2018 Farm Bill that was passed into law. The bill recognizes hemp with 0.3% THC as legal, and so are its derivatives, CBD included. Many states have legalized hemp and its by-products, but a few are yet to do so. Therefore, if you are traveling to a different state, check its hemp regulations before carrying your CBD product with you. You do not want to get in trouble with the authorities for using CBD oil.Â
Final Thoughts on CBD Oil for Sleep
CBD oil is a common, beneficial product. It helps users sleep better and has other benefits, such as relieving pain, anxiety, stress, depression, and seizures. However, ensure that you purchase high-grade CBD oil to get the relief you need. The CBD market has many brands to choose from, but not all of them are high-quality. We have covered some CBD oils to consider using and factors to help you identify other best products.
With the above guide, you should have an easier time choosing the right CBD oil to help with sleep problems and insomnia. Ensure that you follow the recommended dose, and if you are on medication or have a health condition, see a doctor before using CBD oil. Remember, most people tolerate CBD quite well, and the mentioned side effects are rare. Try CBD oil for a change. It might be what you need to rest and feel better for your overall wellness.
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