Life can be full of challenges, and people constantly seek resilience to survive living in such a chaotic world. You might currently be feeling the weight of caring for a sick loved one. This can be both challenging and emotive.
There are so many things to do, from cooking food to taking care of their basic needs - yet you may not feel you have the time or energy for either. Fortunately, there is hope because this article contains expert guidance on how to make life easier.

Get The Right Equipment

It's worth researching the different things that can help you and improve the quality of your loved one's life. This could be anything from a shower seat to something for the kitchen to help make cooking easier. You might need an oxygen tank or a wheelchair and ramps. Perhaps you need something that will allow them to communicate, or a hoist to help you lift them. You may benefit from adapting your home, for instance by adding support handles in the bathroom or by installing a stairlift. Also, consider whether a walk-in bath or shower would be beneficial.
There are plenty of care products you can discover on the internet. You can buy hospital beds, medical mattresses and special furniture. It's possible to view brochures, installation videos, instruction manuals and helpful blogs.

Seek Support

If you care for your loved one alone you could either struggle or burn out. This is why it's so important to seek help. Whether it's your family, friends or a caregiver you may be able to find assistance and guidance on the way forward. If there are no people around who are willing (or sufficiently skilled) to lend a hand you may need to seek professional assistance.
There may be free local provision you can access or a caregiving agency you can pay to help you. If you find the right professionals they will be able to use their knowledge and experience - whether it's medical care or help with the housework, cooking or babysitting.

Give Yourself Some Time

It will be a false economy if you invest all your time and energy into caring for your loved one. You could be in for a marathon rather than a sprint, and if you get exhausted you may become stressed, angry and impatient. If you don't want your health or your loved one to suffer more, be sure you have sufficient sleep each night. Eat and drink healthily, and take regular daily exercise.
If someone else can look after your loved one for a few hours, take time to socialize with friends, have some 'you time' or pursue a hobby that brings you life. Don't succumb to feelings of guilt or selfishness, and don't let your loved one manipulate you into staying by their side 24/7.

Get Organized

Try to set up a daily timetable and plan things in your calendar. This could include medical appointments, nurse visits, social events and grocery shopping. Make a list of the tasks you want to accomplish each day and try your best to achieve them. When you cook, make more than you need so you can freeze some for future use. This could include curries, bolognese, chili con carne or pasta meals.
If you have too many different things going on at once it will make everything stressful and confusing. You don’t need to do everything in one day, and make sure you prioritize the most important tasks first.

Communicate

The last thing you need to feel is isolation, and this enforces the need for regular communication. If you talk to your friends using your phone or in person, it can reduce some of your internal stresses and they may be able to help you emotionally or practically. Keep people in the loop as much as they need to be, but don't be afraid to set boundaries.
It's also important that the communication doesn't stop if your loved one is hospitalized or in a nursing home or long-term care facility. Keep those lines of communication open so they don't feel abandoned. Make sure you visit them. but once again use boundaries so you don't do this more than you can cope with.

Notify Your Employer

Let your boss know what's going on, so they understand the pressure you are under.  If your employer is understanding, they might be able to provide a lot of flexibility during this difficult time and help ease the stress and demands that are being placed on you.
Make sure your superior knows the dates and times of any medical appointments in case they can plan around it. You might be allowed to reduce your hours temporarily, or work from home. There may be times when you are given compassionate leave, too.

Have The Right Mindset

If your thinking is negative during this season, it will work against you and you'll feel even more stressed and tired. It may be that you have a parent who is nearing the end of their life. Try and view this challenging time as the opportunity to invest in them and to repay them for all they've done for you in the past.
Whilst you may need to put your life on hold during this season, it won't be forever. There will come a time when they have passed away, and you won't regret the time you spent caring for them.

Don't Be A Perfectionist

If you are busy and have other responsibilities, you won't always get things right. Some days you may be grumpy and tired, but that's okay. Don't worry if the house isn't always tidy - your loved one is wanting your love and time more than to live in a show home!
Get all the help that you can and steward your own physical and mental health. If you do this, you'll be better able to cope with the needs of your loved one. Love is always costly, and the more this is true the more precious it becomes.

WRITTEN BY

Daria Brown